Curious About Therapy? Get the Answers You Need

Illustration of question marks representing frequently asked questions about therapy and mental health

  • You can schedule a free 15-minute consultation directly through the link on the request a consultation page. This allows us to discuss your needs, ask questions about therapy, insurance, or anything else on your mind.

    My goal is for you to leave feeling supported, informed, and ready to take the next steps.

  • I work with many major insurance providers and also offer self-pay options. Your consultation is a good time to review coverage, rates, and what will work best for your situation. I aim to make therapy accessible and transparent.

    I currently also operate as an out-of-network provider, offering detailed superbills to support reimbursement requests with your insurance provider. My practice prioritizes flexibility, discretion, and a personalized approach to ensure every client receives exceptional care.

  • I am currently licensed to see clients in Ohio, however, I am in the process of obtaining authorization to provide telehealth services in additional states. Updates will be posted here as new authorizations are granted.

  • At this time, I only offer individual psychotherapy sessions for adults ages 18 and older. Services are tailored for individual clients pursuing personal and professional growth.

  • Yes! All of my sessions are virtual, making it easier to access therapy from home. Whether you’re dealing with insomnia, anxiety, stress, or navigating life transitions, I provide evidence-based support tailored to your goals and schedule.

    Virtual sessions are simple and secure. You’ll log in from a computer, tablet, or phone. I use a confidential platform that feels like sitting in the same room, and we work together on practical strategies to improve your well-being.

    I do not offer in-person appointments at this time.

  • Please see my Care Made Simple page to explore options to receive therapy at a reduced rate.