Start Feeling Better: Schedule Your Virtual Therapy Consultation

Talk About Your Goals, Ask Questions, and See if We’re a Good Fit

Scheduling a consultation is a low-pressure way to explore therapy options and see if we’re the right fit. During your session, we’ll talk about your goals, discuss your concerns, and answer any questions about therapy, rates, or insurance — all from the comfort of your home.

Whether you’re struggling with insomnia, stress, anxiety, or life transitions, this is your first step toward lasting support and change.

Laptop on a clean, organized desk ready for a virtual therapy consultation or online counseling session
Start where you are. Use what you have. Do what you can.
— Arthur Ashe

I welcome inquiries from prospective clients. Inquiries are reviewed during business hours only.

Please note: This practice does not provide crisis or emergency services. If you are experiencing a mental health crisis or emergency, please call 911, go to the nearest emergency room, or dial 988 for the Suicide and Crisis Lifeline.